Healthy Crockpot Chicken Noodle Soup
Highlighted under: Lean Kitchen Creations
Healthy Crockpot Chicken Noodle Soup is a comforting and nutritious dish that's perfect for busy days. Just set it and forget it, and come back to a delicious meal!
This Healthy Crockpot Chicken Noodle Soup is not only easy to make but also packed with flavor and nutrients. The slow cooking process allows the chicken to become tender and the flavors to meld beautifully, making this soup a family favorite.
Why You Will Love This Recipe
- Wholesome ingredients for a nourishing meal
- Easy to prepare and perfect for meal prep
- Comforting flavors that warm your soul
The Benefits of Slow Cooking
Slow cooking is a fantastic way to enhance the flavors of your meals while saving time in the kitchen. By allowing ingredients to simmer together for hours, you create a depth of flavor that is hard to achieve with quick cooking methods. The gentle heat in a crockpot also helps to preserve the nutrients in your ingredients, making your meals healthier and more nourishing.
Moreover, slow cooking is incredibly convenient for busy lifestyles. You can prepare your ingredients in the morning, set your slow cooker, and return home to a hot, ready meal. This method not only reduces the stress of dinner prep but also allows you to enjoy wholesome, homemade dishes without the fuss.
Nutritional Highlights
This Healthy Crockpot Chicken Noodle Soup is packed with wholesome ingredients that provide essential nutrients. Chicken is an excellent source of lean protein, which is crucial for muscle repair and overall health. The addition of vegetables like carrots, celery, and onions boosts the soup's vitamin and mineral content, helping to support your immune system.
Whole wheat egg noodles add a wholesome carbohydrate source to the dish, offering fiber that aids in digestion. The use of low-sodium chicken broth not only enhances flavor but also keeps the sodium levels in check, making this soup heart-friendly and suitable for various dietary needs.
Perfect for Meal Prep
This recipe is a dream for meal prep enthusiasts! By making a large batch of chicken noodle soup, you can easily portion it out for lunches or dinners throughout the week. Simply store individual servings in airtight containers and refrigerate or freeze them for later use. The flavors deepen and improve over time, making it even more enjoyable when reheated.
Additionally, this soup is incredibly versatile. Feel free to swap out vegetables based on what you have on hand or your personal preferences. Adding kale or spinach can increase the nutrient density, while using different types of noodles can give the dish a unique twist. The possibilities are endless, allowing you to keep your meals exciting and nutritious.
Ingredients
Gather these fresh ingredients for a wholesome soup.
Ingredients
- 1 lb boneless, skinless chicken breasts
- 4 cups low-sodium chicken broth
- 2 cups carrots, sliced
- 1 cup celery, sliced
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- 1 bay leaf
- 3 cups whole wheat egg noodles
- Salt and pepper to taste
- Fresh parsley for garnish
Once you have all the ingredients ready, you're set to start cooking!
Instructions
Follow these simple steps to create your soup.
Prepare the Ingredients
In a slow cooker, add the chicken breasts, chicken broth, carrots, celery, onion, garlic, thyme, parsley, and bay leaf. Season with salt and pepper.
Cook the Soup
Cover and cook on low for 6 hours or until the chicken is cooked through and tender.
Shred the Chicken
Remove the chicken from the slow cooker, shred it with two forks, and return it to the pot.
Add the Noodles
Stir in the egg noodles and cook for an additional 30 minutes on high until the noodles are tender.
Serve
Garnish with fresh parsley and enjoy your healthy soup!
Now that your soup is ready, serve it hot and enjoy the comforting flavors!
Pro Tips
- For an extra boost of flavor, add a splash of lemon juice before serving.
Tips for Success
To ensure your chicken turns out perfectly tender, avoid overcooking it. If your slow cooker runs hot, consider checking the chicken after 5 hours. If it’s cooked through, you can shred it early to prevent it from drying out. Additionally, be mindful of the cooking time for the noodles; adding them too early can lead to mushy pasta.
For an extra layer of flavor, consider browning the chicken breasts in a skillet before adding them to the slow cooker. This step enhances the soup's overall taste and gives it a delicious depth that elevates your dish to another level.
Storage and Reheating
To store leftover soup, allow it to cool completely before transferring it to airtight containers. It can be kept in the refrigerator for up to 4 days or frozen for up to 3 months. When freezing, be sure to leave some space in the container, as the soup will expand when frozen.
When you're ready to enjoy your soup again, simply reheat it on the stove or in the microwave. If the noodles have absorbed too much liquid during storage, you can add a splash of chicken broth or water to loosen it up while reheating, ensuring it stays delicious and satisfying.
Questions About Recipes
→ Can I use frozen chicken?
Yes, you can use frozen chicken breasts. Just make sure to extend the cooking time by an hour.
→ Can I add other vegetables?
Absolutely! Feel free to add vegetables like peas or green beans for added nutrition.
→ Is this soup gluten-free?
To make it gluten-free, substitute the egg noodles with gluten-free pasta.
→ How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Healthy Crockpot Chicken Noodle Soup
Healthy Crockpot Chicken Noodle Soup is a comforting and nutritious dish that's perfect for busy days. Just set it and forget it, and come back to a delicious meal!
Created by: Bethany Clarke
Recipe Type: Lean Kitchen Creations
Skill Level: Easy
Final Quantity: 6 servings
What You'll Need
Ingredients
- 1 lb boneless, skinless chicken breasts
- 4 cups low-sodium chicken broth
- 2 cups carrots, sliced
- 1 cup celery, sliced
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- 1 bay leaf
- 3 cups whole wheat egg noodles
- Salt and pepper to taste
- Fresh parsley for garnish
How-To Steps
In a slow cooker, add the chicken breasts, chicken broth, carrots, celery, onion, garlic, thyme, parsley, and bay leaf. Season with salt and pepper.
Cover and cook on low for 6 hours or until the chicken is cooked through and tender.
Remove the chicken from the slow cooker, shred it with two forks, and return it to the pot.
Stir in the egg noodles and cook for an additional 30 minutes on high until the noodles are tender.
Garnish with fresh parsley and enjoy your healthy soup!
Extra Tips
- For an extra boost of flavor, add a splash of lemon juice before serving.
Nutritional Breakdown (Per Serving)
- Calories: 250 kcal
- Total Fat: 5g
- Saturated Fat: 1g
- Cholesterol: 70mg
- Sodium: 500mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 20g